Information & Data:
http://www.mayoclinic.com/health/bone-health/MY01399
http://www.niams.nih.gov/Health_Info/Bone/
http://jn.nutrition.org/content/137/11/2507S.full
http://www.webmd.com/fitness-exercise/features/the-basics-build-muscle-for-better-health
http://www.sciencedaily.com/releases/2013/08/130808142134.htm
http://www.unm.edu/~lkravitz/Article%20folder/sarcopenia.html
http://www.ncbi.nlm.nih.gov/pubmed/11283518
http://www.choosemyplate.gov/physical-activity/why.html
http://www.hsph.harvard.edu/nutritionsource/staying-active-full-story/
http://orthoinfo.aaos.org/topic.cfm?topic=A00317
http://www.betterbones.com/bonenutrition/20keybonenutrients.pdf
http://lpi.oregonstate.edu/infocenter/bonehealth.html
http://www.mensfitness.co.uk/nutrition/healthy-eating/1263/12-best-nutrients-and-vitamins-building-muscle-and-burning-fat
http://www.sciencedaily.com/releases/2013/01/130118111714.htm
http://www.livestrong.com/article/426001-what-nutrients-do-muscles-need-to-grow/
http://www.webmd.com/food-recipes/features/25-top-heart-healthy-foods
http://www.medicalnewstoday.com/articles/245259.php
http://www.prevention.com/weight-loss
http://www.eatingwell.com/nutrition_health/nutrition_news_information/healthy_breakfast_foods_for_weight_loss
http://en.wikipedia.org/wiki/Dual-energy_X-ray_absorptiometry
http://www.radiologyinfo.org/en/info.cfm?pg=dexa
http://www.patient.co.uk/health/dexa-scan
http://nof.org/learn/prevention
Photos:
(Intro)
http://www.bellenews.com/2012/07/02/sports-news/lifesprints-new-exercise-program-to-reduce-belly-fat/
(Bone Anatomy & Function)
http://wallpoper.com/wallpaper/x-ray-family-wallpaper-x-ray-3d-428799
http://www.medicalook.com/human_anatomy/organs/Bones.html
http://skeletalsystem.net/tissue.php
http://www.surgeongeneral.gov/library/reports/bonehealth/chapter_6.html
http://davidgent.tv/PrincipleHealthcare/?Bone_Health_Is_A_Feminist_Issue_Say_Makers_Of_BioCalth
http://glutenfreeville.com/research/osteoporosis
http://www.vitamindwiki.com/Causes,+consequences,+and+treatment+of+osteoporosis+in+men–+Aug+2013
http://www.123rf.com/photo_8735935_gym--fitness-smiling-elderly-woman-working-out-isolated-over-white-background.html
http://getfxfit.com/blog/
(Muscle Anatomy)
http://www.stockphotopro.com/photo_of/man/APC26F/Old_man_lifting_weights
http://www.healthcentral.com/chronic-pain/h/types-of-muscle-pain.html
http://www2.estrellamountain.edu/faculty/farabee/biobk/biobookmusskel.html
http://dev.biologists.org/content/132/3/515/F3.expansion.html
http://www.iofbonehealth.org/what-sarcopenia
http://rocksolidfitnessfl.com/uncategorized/is-sarcopenia-ruining-your-life/
(Nutrition For Bone & Muscle)
http://www.healthykin.com/
http://www.zmescience.com/medicine/shorties-adding-more-calcium-to-your-diet-wont-reduce-fracture-risk/
http://www.theguardian.com/science/blog/2011/apr/21/real-water-added-electrons
http://www.hangthebankers.com/vitamin-c-can-kill-every-virus-known-to-mankind/
http://hiddenhearingblog.com/2012/09/23/
(Food Plan)
http://dontwastethecrumbs.com/category/meal-planning/
http://www.flickr.com/photos/spablab/541668607/
http://www.simplyrecipes.com/recipes/toasted_turkey_cranberry_arugula_sandwich/
http://www.myrecipes.com/menu/quick-and-easy-cod-fillet-dinner-10000001660445/
FAQS:
http://hap1nuo1group3.blogspot.com/2012_01_01_archive.html
http://www.finerminds.com/health-fitness/foods-that-fight/attachment/calcium-food/
Videos:
Provided by blogger through YouTube.com
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